中華冷麵
[url=http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/127chinesecoolnoodle.mp4][img=610,240]http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/video_chinesecoolnoodle_PS.jpg[/img][/url][img]http://hk.promotion.yahoo.net/cooking/wp-content/themes/cooking/images/p2/ingradients_p2.png[/img]
[table]
[tr][td=1,1,60%]上海麵/公仔麵[/td][td=1,1,40%]1個[/td][/tr]
[tr][td=2,1]
配料 [/td][/tr]
[tr][td=1,1,60%]青瓜絲[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%]甘荀絲[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%]蔥絲[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%]芹菜絲[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%]蛋皮絲[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%] 芽菜[/td][td=1,1,40%]適量[/td][/tr]
[tr][td=1,1,60%]蟹柳[/td][td=1,1,40%]2-3條[/td][/tr]
[tr][td=1,1,60%]火腿[/td][td=1,1,40%]1片[/td][/tr]
[tr][td=2,1]
拌麵醬汁 [/td][/tr]
[tr][td=1,1,60%]芝麻醬[/td][td=1,1,40%]2湯匙[/td][/tr]
[tr][td=1,1,60%]蜜糖[/td][td=1,1,40%]1湯匙[/td][/tr]
[tr][td=1,1,60%]豉油[/td][td=1,1,40%]1茶匙[/td][/tr]
[tr][td=1,1,60%]醋[/td][td=1,1,40%]2湯匙[/td][/tr]
[tr][td=1,1,60%]麻油[/td][td=1,1,40%]1湯匙[/td][/tr]
[tr][td=1,1,60%]芥辣醬[/td][td=1,1,40%]1茶匙[/td][/tr]
[tr][td=1,1,60%]白芝麻[/td][td=1,1,40%]適量[/td][/tr]
[/table]
[img]http://hk.promotion.yahoo.net/cooking/wp-content/themes/cooking/images/p2/directions_p2.png[/img]
[img=135,87]http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/chinesecoolnoodle_S1.jpg[/img]
1. 水滾將麵餅放入煲內煮熟描起即放入冰水瀝乾備用
[img=135,87]http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/chinesecoolnoodle_S2.jpg[/img]
2. 將所有配菜材料切成絲
[img=135,87]http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/chinesecoolnoodle_S3.jpg[/img]
3. 將所有拌麵醬料混合拌均放在碗內
[img=135,87]http://hk.promotion.yahoo.net/cooking/wp-content/uploads/2013/07/chinesecoolnoodle_S4.jpg[/img]
4. 將麵及配料分好排列在有冰塊墊碟底上, 吃時將醬汁配料撈起即成 **** 作者被禁止或刪除 內容自動屏蔽 ****
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